A calm, private companion for stepping back from gambling — with urge tools, a guided program, and a community that understands. One day, one breath, one small win at a time.
Still meets you where you are: in the heat of an urge, in the quiet work of rebuilding, and every small win in between.
Urges build, peak, and pass. Open Still and we'll sit with you for three minutes — breathing, grounding, and gentle reframing until the wave moves through.
Streaks, urges resisted, money protected, and mood over time — quiet, honest proof that something is shifting. Progress you can feel, and finally see.
From a full toolkit of calming exercises to site & app blockers that put friction between you and the bet — Still helps you build an environment that protects your progress.
Recovery is personal. Still is built so you can be completely honest with yourself — without anyone watching. No real names, no judgement, no data sold. Ever.
Join with a nickname. Your identity stays yours — not ours, not anyone's.
Your letters, logs and journey are protected and stored securely.
We don't sell or share your data. No ads, no trackers chasing you around.
Export or delete everything, any time. It's your story to keep or close.
A guided path built on CBT-informed methods — short daily lessons that get to the root: shame, triggers, and the loop itself.
Understand the loop, set up your blockers, and get through the first days with support.
Map the moments that pull you in — stress, boredom, payday — and disarm them early.
CBT-inspired exercises to challenge the stories that keep the urge alive.
Reinforce your identity and reasons, and set relapse-prevention plans that last.
"You don't have to do this alone. An anonymous circle of people who truly get it — sharing wins, venting struggles, and showing up for each other every day."
— The Still Community
Download Still and take the first quiet step toward control. Free to start — private, always.
